Saturday, July 25, 2015

Cauliflower Pizza

You won't believe it's cauliflower pizza! 
 
This is one of my favorite Lean & Green meals.

NOTE: this recipe is makes 1 serving size pizza

Crust:
1 cup cauliflower, cooked, cooled, and grated (see note below)
1/4 cup egg beaters
1 tsp Pizza or Italian seasoning
1/2 cup 2% shredded mozzarella cheese

Toppings:
3 Tbsp marinara sauce (or click here for a homemade recipe)
1/2 cup 2% shredded Mexican blend cheese
1/4 cup veggies (diced tomatoes, mushrooms, onions, peppers, etc.)
Sliced olives
3-4 oz cooked lean meat (chopped chicken or ground turkey, etc.)

Directions:
Preheat oven to 450 degrees. Line a baking sheet with parchment paper (waxed paper really does not work).
In a small bowl, mix ingredients for crust together.  Spread onto baking sheet.  Pat into a 10" circle, making sure that the center is a little thinner than the edges.
Bake 18-20 minutes until edges are slightly brown and middle is set.

Spoon sauce over crust.  Top with cheese and veggies.  Bake another 7-10 minutes until cheese is melted.
Loosen pizza with a spatula, and very carefully "scoot" it onto a dinner plate.
ENJOY!

   
NOTE: To grate cauliflower, use a salad shooter, blender, food processor, or cheese grater until it resembles "rice".

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