Makes 1 serving (From TSFL Lean and Green Recipe Book)
Ingredients
2 whole eggs
1/4 cup egg whites (or 4 real egg whites if you want to separate them)
1 cup grated zucchini
1 tbsp onion, thinly sliced
1 tsp olive oil
1/4 tsp black pepper
1/4 tsp onion powder
1/8 tsp garlic powder
1/8 tsp salt
1. Grate zucchini
2. Add in onion, garlic powder, pepper, onion powder, salt, eggs and egg whites
3. Mix
4. Heat olive oil in a small skillet over medium-high heat
5. Drop 2-3 tbsp of mixture into warmed skillet.
6. When edges begin to turn brown flip over and continue cooking on other side until bottom is browned as well.
7. Remove from pan and ENJOY!!
Each serving is 1 lean serving, 1 healthy fat serving, 3 veggie servings and 2 optional condiments
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